With Teresa Kruze

Yoga is a holistic approach to life and health. Working with postures, breathing and mental awareness in conjunction with relaxation techniques, we create harmony, thus improving health and graining inner strength to cope with life’s demands.

Date: 20th July (9 weeks)
Time: Thursdays 1pm—2.15pm

OR

Date: 19th July (9 weeks)
Time: Wednesdays 6.30pm—7.45pm

OR

Date: To be arranged
Time: Wednesdays 8pm—9.15pm

Please bring a mat or blanket.

Child care will not be available for yoga. 

Cost: $76